Feeling out of balance or unfulfilled in your life and relationships?
All individuals possess power to change, and my role is to assist you in tapping into your own resources and strengths to achieve the outcomes you desire for personal growth and healing to experience FULFILLMENT in your life and connections with others. I am direct, solution-focused, and help individuals expand their self-awareness, improve their emotional resilience and thrive. Are you ready to get honest and uncover and undo those behavior patterns that are no longer serving you?
Is your relationship with yourself and others where you want it to be? Do you struggle loving and accepting yourself? Are you lingering in unhealthy connections, having unstable relationships, or experiencing anxiety in your intimate bonds? Trouble setting boundaries? Do you know yourself well enough to even know where to start with healthy boundaries? Emotionally exhausted trying to please everyone around you? Everyone finds themselves in a place of struggle at some point with their relationship with themselves and others. I offer a safe and confidential space for self-exploration with objective and supportive feedback, guidance, and skill-building to support you through challenging times and disconnection. You deserve all the universe has to offer you!
Guiding through Challenge to Cultivate FULFILLMENT
Located in Colorado Springs, Colorado, Fulfillment Counseling & Life Coaching PLLC offers in-person and online counseling for adult individuals and families. Therapy is also delivered virtually to adults located in Florida, Georgia, Arizona, New Mexico, Vermont, Oklahoma, Iowa, and Idaho. I specialize in helping individuals develop fulfilling lives and relationships (both the relationship we have with ourselves and with others). Other specializations include: thought disorders (schizoaffective, schizophrenia), mood disorders (depression, bipolar), anxiety, personality disorders (borderline), and general life transitions and struggles – serving both the individual with the lived experience of the aforementioned challenges, as well as families and/or supports of diagnosed individuals.
Walk+Talk therapy is available, which allows for movement and being outdoors during sessions. AcuDetox is also offered, which is a 5-point auricular acupuncture protocol established by the National Association of Detoxification Acupuncture (NADA) that addresses many aspects of wellness, such as anxiety, depression, sleep disturbance, PTSD, and addiction. In addition, light therapy can be added to in-person sessions, when clinically indicated for depression with a demonstrated seasonal pattern (also referred to as seasonal affective disorder). Other supportive treatment options offered include Yoga Nidra, Restorative Yoga, Guided Group Meditations, and Vision Board Workshops.
CALL OR EMAIL ME TODAY to schedule a free 15 minute phone consultation.
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Take the Satisfaction With Life Scale to see how satisfied you’re feeling with life as a whole right now!: SWLS
“In any given moment, we have two options: to step forward into growth or step back into safety.” – Abraham Maslow